What is 7 Skin Method? 

The "7 Skin Method" is a skincare technique that involves layering a hydrating toner or essence on the skin up to seven times to increase skin hydration and improve overall skin health. The term "skin" in this context refers to the layers of the skin, not the toner.

This method was created as a part of skincare routine in South Korean skincare industry. and gained popularity in Western world around 2016-2017. It became trendy as a result of its effectiveness in providing deep hydration to the skin, which is an essential element of the Korean beauty philosophy. Additionally, the method's simplicity and the fact that it can be done with a single product (toner or essence) made it easy to incorporate into people's skincare routines.

Today, the 7 Skin Method remains a popular skincare technique and is still recommended by many beauty experts and influencers. However, it's worth noting that skincare trends come and go, and what works for one person may not work for another. So read on, if you want to know more.

 Application

The idea behind the 7 Skin Method is that by layering a hydrating toner or essence several times, you can increase the skin's hydration levels, which can lead to smoother, softer, and more radiant skin.

However, it's important to note that not everyone's skin will benefit from this method, and it may not be suitable for all skin types. It's always a good idea to patch test a new product or technique on a small area of your skin before using it more widely.

While the 7 Skin Method can be an effective way to increase skin hydration, it may not be suitable for everyone, and there are some potential downsides to consider. Here are a few things to keep in mind:

BENEFITS:

• Deep Hydration: The main benefit of the 7 Skin Method is that it can provide deep hydration to the skin. By layering a hydrating toner or essence several times, you can help to boost your skin's moisture levels, which can lead to smoother, softer, and more radiant-looking skin.

• Improved Absorption: Applying multiple layers of product can help your skin to better absorb the active ingredients in your skincare products. This can enhance the effectiveness of your skincare routine overall.

• Improved Skin Texture: By increasing the skin's hydration levels, the 7 Skin Method can help to improve the overall texture of your skin. It can help to reduce the appearance of fine lines and wrinkles, and can also help to minimize the appearance of pores.

• Suitable for All Skin Types: The 7 Skin Method can be used by people with all skin types, including dry, oily, and sensitive skin. The number of layers you use can be adjusted based on your individual skin's needs.

• Relaxing and Soothing: The gentle patting motion used to apply the toner or essence can be relaxing and soothing for the skin. It can help to promote lymphatic drainage and improve blood circulation, which can further enhance the appearance and health of your skin.

DOWNSIDES:

• Irritation or Sensitivity: Layering too many products on the skin can potentially irritate or sensitize the skin, particularly if you are using a toner or essence that contains ingredients that your skin doesn't tolerate well.

• Over-Hydration: Over-hydration is also a potential issue with this method. If you have oily or acne-prone skin, layering too many products can lead to excess oil production and breakouts.

• Cost: Depending on the toner or essence you choose, doing the 7 Skin Method every day can be expensive. It's important to consider the cost of the products you're using and make sure they fit within your budget.

• Time-consuming: Doing the 7 Skin Method can be time-consuming, especially if you're applying seven layers of product. Some people may not have the time or patience to incorporate this method into their daily routine.

• Unnecessary for some skin types: Not everyone needs the level of hydration that the 7 Skin Method provides. If your skin is already well-hydrated, this method may not be necessary or may even lead to excess hydration.

DO YOU HAVE TO APPLY 7 DIFFERENT TONERS?

The 7 Skin Method is called like that because it involves applying multiple layers of toner or essence to the skin, typically up to seven layers. The reason for that is to provide the skin with deep hydration. By layering the product, you can help it penetrate deeper into the skin and provide a longer-lasting hydration effect. Additionally, by applying the product in a gentle patting motion, you can help improve blood circulation and promote lymphatic drainage, which can also help improve the overall health and appearance of the skin.

However, it's worth noting that the number seven is not a hard-and-fast rule, and some people may choose to do fewer or more layers depending on their skin's needs. It's important to pay attention to your skin's needs and adjust the routine accordingly. If your skin feels sufficiently hydrated after three layers, there's no need to continue to seven. On the other hand, if your skin still feels dry after seven layers, you may need to use a more hydrating product or adjust your skincare routine in other ways.

As s with any skincare routine, it's important to pay attention to your skin's needs and adjust your routine accordingly. If you have oily or acne-prone skin, you may not require as many layers of product. If you experience any irritation or sensitivity, consider reducing the number of layers or trying a different product. If these steps do not work, then perhaps this method is not suited for your skin's needs at this time.

Happy skin-caring